honey, be
fearless
Take back control of your safety with bold, fundamental self-defense skills.
3 ways to learn self-defense with us
1. At home
Learn effective self-defense techniques — no matter what your background is — from the comfort of your own home, with our self-paced video course.
2. One-on-one
In-person private or group lessons are available in Long Island, NY. If you’re not local, we can always set something up over Zoom.
3. Book us for a seminar
We’re always happy to put together a custom workshop or series for your synagogue, school, workplace, or other organization. Get in touch to discuss.
Do you ever worry what would happen if you were faced with an attacker?
If you’re anything like nearly 40% of women in the U.S., you answered yes to that question.
That’s a huge percentage of women walking around every day afraid that they may be victims of physical or sexual assault.
And that fear is based in reality.
According to the National Sexual Violence Resource Center, 81% of women in the U.S. have experienced some form of sexual, physical, or verbal assault.
These statistics are scary, but you’re a strong, bold, empowered female entrepreneur.
You don’t leave anything to chance in your business, and you don’t have to leave your physical and sexual safety to chance, either.
honey, it’s time to empower yourself with the bold self-defense skills you need to be fearless
Love notes from our clients
I’d never taken any self-defense classes before working with Rachel, but she taught me how to think, how to move, and what to look out for. It’s been amazing studying with Rachel these last few months.
Rachel is a patient, kind, and well-informed instructor. My friends and I walked away with a variety of skills to defend ourselves. We now feel we have that ‘edge up’ if we are ever in a sticky situation.
I absolutely enjoyed the training I received from Rachel in learning how to defend myself as a woman! I feel much more confident if I were ever in a situation where I would need to use it.